Manglorian Coastal Curry (halibut, perch)

Manglorian Coastal Curry (halibut, perch)

A fragrant coastal Karnataka-style fish curry featuring tender halibut and perch simmered in a vibrant, aromatic gravy inspired by Mangalorean coastal cooking. Warm spices and traditional coastal flavors create a comforting curry with a delicate balance of richness and tang.

Nutrition per serving (8 oz):

  • Calories: ~300 kcal
  • Protein: ~35 g
  • Carbohydrates: ~10 g
  • Fat: ~14 g
  • Fiber: ~3 g

Allergens:

  • Fish: Contains halibut and perch

Dietary:

  • Pescatarian
  • High Protein