Malabar Salmon Curry

From Kerala’s Malabar coast, this fragrant salmon curry brings together tender fish, coconut, tomato, curry leaves, and gently warming spices. The light coastal gravy complements the salmon’s natural richness without overwhelming its delicate flavor. Prepared with minimal oil and mild spice, each serving feels deeply satisfying while preserving the fresh, comforting character of Kerala home cooking.

Calories per serving: 307-420 kcal

Nutrition Info
Protein: ~40 g
Fiber: ~2 g
Fat: ~24 g
Sodium: ~180 mg
Calcium: ~50 mg
Vitamin K: ~8 mcg
Vitamin A: ~70 mcg
Potassium: ~760 mg
Vitamin B12: ~5 mcg
Omega-3: ~3 g
Selenium: ~65 mcg