Dhungar Jhinga Masala & Saag Bowl

Smoky dhungar jhinga masala brings tender shrimp, warm spices, and the rustic character of North Indian dhaba cooking to this generous bowl. Sarson-palak saag with sweet corn adds earthy mustard greens, silky spinach, and gentle natural sweetness, while fresh jowar ki roti offers a hearty millet-based accompaniment. Prepared with minimal oil and a light masala base, the meal balances bold, fire-kissed flavor with comforting greens and satisfying whole-grain texture. Every bite feels deeply rooted, vibrant, and complete without the heaviness of a restaurant-style preparation.

Calories per serving: 475-650 kcal

Nutrition Info
Protein: ~43 g
Fiber: ~12 g
Fat: ~15 g
Sodium: ~310 mg
Calcium: ~300 mg
Vitamin K: ~390 mcg
Vitamin A: ~860 mcg
Potassium: ~1,180 mg
Iron: ~7 mg
Magnesium: ~170 mg
Folate: ~220 mcg
Vitamin C: ~52 mg
Selenium: ~58 mcg